7 Tips to Save Your Butt from Bad Vibes

19. January 2025

I had an in-law in my past I rather avoided than visit. Yup, she was my mother-in-law. I didn’t know how to manage her energy and the energy in her house. Many moons later, I understand my part of the lower vibration between us.

SEVEN bad ass tools to get your next visit with your in laws to your standards…

1) Self-awareness. Do you send bad energy to your mother-in-law?
She may have crazy energy. Non the less, when you hammer her with your negative thoughts and send her the vibe you don’t want to experience, you set yourself up for crap. Stop it. You don’t serve yourself or anyone else when you send negative energy and, on top of it, you’ll visit the person. Makes no sense.

I didn’t understand this twenty years ago. Now I know and you know.

2) Create the energy you want. LOVE.
Send her love. If you can’t send it to the mature woman, imagine her as a young girl. It’s easy to love a child. She, too, was once an innocent kid. Love the girl within the woman. ‘Cause she’s hurting. In your mind, write love on every wall in her house.

3) Gemstones have special powers.
Put a hematite, quartz, amethyst,… into your pocket or bra. By choosing a gemstone in the morning, you practice self-care and self-awareness. The stones protect and support you.

4) Smudge yourself with sage before, during and after your visit.
Your mother-in-law may have energy that doesn’t serve you. And so do you. If your mother-in-law’s and your energy mirror each other, it may come to the surface during your visit. Release your stuff before you see her. If you don’t enjoy the smell of sage, boil sage as you’d make tea and put it in your bathwater. Put sage tea in a spray bottle. Spray and cleanse your energy field throughout the visit. After your get-together, smudge yourself again and release.

5) Verbinde dich vor und während des Besuchs mit der Erde.
Deep breathing. You’re a tree. No storm can take out your roots.

6) Drink plenty of water to stay energized.
Dehydration causes muscle spasm, a headache, and yellow pee.

7) Be your best version: LOVE.
Nobody can take you down when you’re in the energy of love. You come from the source of love. You are love and loved.

The self-help tips are for you, the sensitive, and your besties. Share the blog with your friends. Everybody is dealing with someone in their life… the in-laws, a manager in the upcoming yearly review, a meeting with a mediator and the ex discussing child support.

Sharing this blog creates good energy ;)

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